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Chicken Kabsa for Ramadan Day 24

Ramadan Day 24: Chicken Kabsa with Salad

As Ramadan progresses, the 24th day marks a special moment for families and communities to come together and share a meal that nourishes both the body and soul. One of the quintessential dishes that encapsulates the essence of Arabian cuisine is Chicken Kabsa. This aromatic rice dish, rich in spices and flavor, paired with a fresh salad, serves as a delightful way to break the fast. In this article, we delve into the history, preparation, and nutritional benefits of Chicken Kabsa, along with a simple salad recipe to complement this delicious meal.

The Heritage of Kabsa

Kabsa, a traditional dish hailing from the Arabian Peninsula, particularly Saudi Arabia, is often considered the national dish. Its roots trace back centuries, blending influences from various cultures, including Indian, Persian, and even African cuisines. Kabsa is characterized by its fragrant rice, which is typically cooked with a variety of spices, including cardamom, cinnamon, black lime, and cloves. The dish can be made with various proteins, but chicken remains a popular choice due to its accessibility and the richness it adds to the flavor profile.

Ingredients for Chicken Kabsa

To prepare Chicken Kabsa, you will need the following ingredients:

For the Chicken Kabsa:

  • 1 whole chicken (approximately 1.5 kg), cut into pieces
  • 2 cups basmati rice
  • 4 cups chicken broth or water
  • 2 large onions, finely chopped
  • 4 cloves garlic, minced
  • 2 medium tomatoes, chopped
  • 3 tablespoons tomato paste
  • 2 tablespoons vegetable oil or ghee
  • 2 teaspoons cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 teaspoon black pepper
  • 1 teaspoon ground cinnamon
  • 2 whole cardamom pods
  • 2 cloves
  • 1 black lime (dried lime)
  • Salt to taste
  • Fresh parsley or coriander for garnish
  • Optional: raisins and slivered almonds for garnish

For the Salad:

  • 1 head of romaine lettuce, chopped
  • 1 cucumber, diced
  • 2 medium tomatoes, diced
  • 1 carrot, grated
  • 1 small red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Preparation Steps for Chicken Kabsa

  1. Marinate the Chicken:
    Begin by marinating the chicken pieces with salt, black pepper, turmeric, and cumin. Allow the chicken to absorb the spices for at least 30 minutes.

  2. Cook the Chicken:
    In a large pot, heat the vegetable oil or ghee over medium heat. Add the chopped onions and sauté until they turn golden brown. Incorporate the minced garlic and cook for another minute, ensuring not to burn it. Add the marinated chicken pieces and cook until they are browned on all sides.

  3. Add Tomatoes and Spices:
    Stir in the chopped tomatoes and tomato paste, cooking until the tomatoes soften. Add the remaining spices: coriander, paprika, cinnamon, cardamom pods, cloves, and the black lime. Mix well and allow the spices to release their aroma.

  4. Cook the Rice:
    Pour in the chicken broth or water and bring to a boil. Once boiling, add the basmati rice, ensuring it is evenly distributed. Lower the heat to a simmer, cover the pot, and cook for approximately 25–30 minutes, or until the rice is fluffy and has absorbed all the liquid.

  5. Serve the Dish:
    Once cooked, fluff the rice with a fork, and carefully place the chicken on top. Garnish with fresh parsley or coriander, and for a touch of sweetness and crunch, sprinkle with raisins and slivered almonds if desired.

Preparation Steps for the Salad

  1. Prepare the Vegetables:
    In a large bowl, combine the chopped romaine lettuce, diced cucumber, tomatoes, grated carrot, and red onion.

  2. Make the Dressing:
    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a simple dressing.

  3. Combine and Serve:
    Drizzle the dressing over the salad and toss gently to combine. Serve alongside the Chicken Kabsa for a refreshing contrast.

Nutritional Benefits

Chicken Kabsa is not only a feast for the senses but also offers a range of nutritional benefits:

  • High in Protein: The chicken provides essential proteins necessary for muscle repair and overall health.
  • Rich in Fiber: Basmati rice and the addition of fresh vegetables in the salad contribute to dietary fiber, aiding digestion.
  • Abundance of Vitamins: Fresh vegetables are packed with vitamins A, C, and K, supporting immune function and skin health.
  • Heart-Healthy Fats: The use of olive oil in the salad offers monounsaturated fats, beneficial for heart health.

Conclusion

The 24th day of Ramadan is a perfect opportunity to savor the flavors of Chicken Kabsa, accompanied by a vibrant salad that brings freshness to the meal. This combination not only nourishes the body after a long day of fasting but also enhances the spirit of togetherness that Ramadan embodies. Whether enjoyed with family or friends, this meal creates lasting memories and emphasizes the importance of sharing in the joy of the holy month. As we break our fast, let us appreciate the rich cultural heritage behind our food and the connections it fosters within our communities.

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