Oats

Delicious and Nutritious Oatmeal Cookies

Oatmeal cookies, also known as oat biscuits, are a delightful treat that combines the goodness of oats with the sweetness of sugar. Here’s a simple recipe to make these cookies at home:

Ingredients:

  • 1 cup rolled oats
  • 1 cup all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 1/2 cup brown sugar, packed
  • 1/4 cup granulated sugar
  • 1 large egg
  • 1 teaspoon vanilla extract

Optional add-ins:

  • 1/2 cup raisins, chocolate chips, or nuts

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

  2. Mix dry ingredients: In a medium bowl, whisk together the oats, flour, baking soda, baking powder, and salt.

  3. Cream butter and sugars: In a large bowl, beat the softened butter, brown sugar, and granulated sugar together until creamy and smooth.

  4. Add egg and vanilla: Beat in the egg and vanilla extract until well combined.

  5. Combine wet and dry ingredients: Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

  6. Add optional add-ins: Fold in raisins, chocolate chips, or nuts if desired.

  7. Shape dough: Scoop tablespoon-sized portions of dough and roll them into balls. Place them on the prepared baking sheet, spacing them about 2 inches apart.

  8. Bake: Bake the cookies in the preheated oven for 10-12 minutes, or until the edges are golden brown.

  9. Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

  10. Enjoy: Once cooled, these oatmeal cookies are ready to be enjoyed with a glass of milk or a cup of tea!

Feel free to experiment with different add-ins like cinnamon, dried fruit, or even coconut flakes to customize these oatmeal cookies to your liking.

More Informations

Oatmeal cookies are a popular and versatile treat that can be enjoyed at any time of the day. They are known for their chewy texture and wholesome flavor, making them a favorite among both kids and adults.

Nutritional Benefits:
One of the key benefits of oatmeal cookies is their high fiber content, thanks to the oats. Oats are a rich source of beta-glucan, a type of soluble fiber that can help lower cholesterol levels and improve heart health. Oatmeal cookies also provide a good amount of complex carbohydrates, which can provide a steady release of energy. Additionally, oats contain various vitamins and minerals, including iron, magnesium, and zinc.

Variations:
While the basic oatmeal cookie recipe includes oats, flour, butter, sugar, and eggs, there are many variations you can try to customize the flavor and texture of your cookies. For example, you can add ingredients like cinnamon, nutmeg, or ginger for a spiced flavor, or mix in chocolate chips, dried fruit, or nuts for added texture and sweetness.

Healthier Options:
To make oatmeal cookies healthier, you can reduce the amount of sugar or use alternative sweeteners like honey or maple syrup. You can also substitute some of the butter with applesauce or mashed banana to reduce the fat content. Using whole wheat flour instead of all-purpose flour can also increase the fiber content of the cookies.

Storage:
Oatmeal cookies can be stored in an airtight container at room temperature for several days. They can also be frozen for longer storage. Simply place the cookies in a single layer on a baking sheet and freeze until firm, then transfer them to a freezer-safe container or bag. Frozen cookies can be reheated in the oven or microwave before serving.

Conclusion:
Oatmeal cookies are a delicious and nutritious treat that can be enjoyed in moderation as part of a balanced diet. Whether you prefer them plain or with added ingredients, oatmeal cookies are sure to satisfy your sweet tooth while providing some health benefits along the way.

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